Dopamine Gardening
Joyful Outdoor Projects for Every Season and Any Space
Format:Hardback
Publisher:HarperCollins Publishers
Publishing:12th Mar '26
£22.00
This title is due to be published on 12th March, and will be despatched as soon as possible.
The 2026 new gardening craft project guidebook for outdoor nature plant lovers – from TikTok creator @inthecottagegarden
GROW CALM. GROW CURIOUS. GROW JOY.
Dig into 52 simple, seasonal projects to bring a little more green – and a healthy hit of dopamine (your ‘feel-good hormone’) – to everyday life. Whether you have a garden, balcony, or windowsill – reconnect with nature, and watch your happiness grow…
Science shows that getting your hands in the soil really can make you happier, while fresh air, sunshine, and gentle movement can all help improve mental health.
With an inspiring new project for every weekend – from growing calming chamomile to crafting compostable bird feeders – the projects are low-cost, sustainable, and designed to suit any space. Whether you’re an experienced gardener or a curious beginner, this book encourages you to slow down and find focus and joy in completeting creative, satisfying tasks working with plants.
Refreshingly different and eminently achievable – discover the joy of gardening and create your own homegrown happiness.
ISBN: 9780008790226
Dimensions: 252mm x 195mm x 21mm
Weight: 270g
224 pages