The New High Protein Diet
Lose weight quickly, easily and permanently
Dr Charles Clark author Maureen Clark author
Format:Paperback
Publisher:Ebury Publishing
Published:5th Jul '07
Should be back in stock very soon

Revised edition of Dr Charles Clark's bestselling, medically-based diet for fast weight loss
To lose weight quickly, easily and permanently, you don't need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce
By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry.
Make weight-loss easy with the bestselling, medically-based diet plan, featuring hundreds of healthy, high-protein recipes!
To lose weight quickly, easily and permanently, you don't need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce.
Instead, The New High Protein Diet lays out an easy-to-follow, medically-based diet plan to help you to programme your body to burn fat without ever having to go hungry. This low-carb, high-protein plan will enable you to:
- Control your appetite
- Eliminate cravings
- Enjoy satisfying, protein-rich meals
- Support your overall health, protecting against heart disease and diabetes
Packed with hundreds of easy, healthy recipes, The New High Protein Diet is perfect for anyone looking for a realistic weight-loss plan.
The first diet you'll ever really enjoy * Daily Express *
It's easy, healthy, fast - and you won't even know you're dieting...easy-to-follow diet that promises to keep you slim for life * Sunday Mirror *
We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too * New Woman *
Clark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm * Sunday Times, Scotland *
ISBN: 9780091917333
Dimensions: 196mm x 128mm x 22mm
Weight: 220g
320 pages