You Can Be As Young As You Think

Six Steps to Staying Younger and Feeling Sharper

Tim Drake author Chris Middleton author

Format:Paperback

Publisher:Pearson Education Limited

Published:20th May '09

Currently unavailable, and unfortunately no date known when it will be back

You Can Be As Young As You Think cover

Do you have an ‘old’ brain or a ‘young’ brain?

Think carefully, because how you answer this important question could be one of the most significant predictors of how well you’ll live the rest of your life.

In this fast-moving, fast-changing world, it is important that we remain vital, relevant and useful. Growing old gracefully, where physically and mentally we quietly fade into obscurity, is no longer an option and the expectation that we will stay younger for longer has never been greater.

A ‘young’ brain is the antidote to ageing and You Can Be As Young As You Think shows you exactly you how you can get one.

Through six easy-to-follow and life-changing steps, you’ll find out that ageing is all in the mind and discover how, by developing a younger brain, you can live a more fulfilled, rewarding, successful and happy life.

The benefits of living your life with a ‘young’ brain are vast. In your personal life you’ll have more fun, be more adventurous and be more excited. You’ll laugh more, get on better with your family and strangers will more easily become friends. You’ll be more interested and interesting, embrace new technology and feel better connected to popular culture and the modern world.

In your professional life you’ll be more creative, more responsive, and better at managing change. You’ll be recognised as someone who’s fresh, vital, full of bright ideas and always thinking one step ahead. You’ll be more dynamic, more confident, more ambitious, a better team player and stand out as an innovator who’s more willing to take risks.

Whilst many of us are agonising over the outward signs of ageing, it seems we are completely ignoring the insidious, gradual decline into tired, outdated and old thinking that until now might have been seen as an inevitable part of getting older.

Well, it doesn’t have to be that way and You Can Be as Young as You Thinkoffers a scientifically sound blueprint for successful anti-ageing. It’s a unique opportunity to rediscover freedom - the freedom to be open, to be flexible, to be exuberant.

The book contains an enlightening Brain Age Calculator which will examine your thinking and reveal the true age of your brain, often...

A book that can make you younger, or at least think younger, made a compelling proposition.

 

Combined with the authors' sense of fun and ability to make the complex straightforward, the impact of ageing on our brains and the affect this has on us all and a company’s decision-making process and culture, made for a hugely insightful presentation and I would defy anyone taking the ‘age of your brain’ test not to recognise the signs in themselves and commit to making some changes in their thinking.

 

The good news is the Six Wisdoms of Youth help us recognise how our thinking process changes as we age but (unlike our bodies) it can be reversed and we all have the opportunity to take a brain MOT and remember that business is not about endless meetings but taking decisions, making a difference and staying positive.

Ian Cameron - European Outdoor Director, Hi-Tec Sports.

"This, I believe, is a ground-breaking book..... It has an intelligent approach to self-development….The good news is that it is also an entertaining book. It goes to prove that learning can be fun."

Michael Johnson, CEO BPIF, The Print Business

ISBN: 9780273722700

Dimensions: 214mm x 142mm x 16mm

Weight: 386g

240 pages