Daily Awakening

This nurturing guide offers daily questions that encourage self-reflection and healing, helping readers reconnect with their true selves through Daily Awakening.

In Daily Awakening, readers are presented with a gentle, nurturing guide that offers a thought-provoking question for each day of the year. This unique approach helps individuals reconnect with their true selves, understand their purpose, and cultivate a rich, meaningful life. The book serves as a beacon for those who may feel overwhelmed, exhausted, or unworthy, providing the tools necessary to navigate through these feelings and emerge stronger.

The essence of Daily Awakening lies in its simplicity. Sometimes, all it takes is a single question to ignite the compassion and strength that resides within us. This guide encourages self-reflection and introspection, creating a sacred space where self-acceptance and self-respect can flourish. By drawing on both ancient wisdom and modern scientific principles, the book offers 365 insightful questions that promote awareness, healing, and personal growth.

Throughout this year-long journey, readers will explore various themes such as overcoming perfectionism, rediscovering the inner child, managing anxiety, and addressing burnout. Nicola Jane Hobbs, an integrative counsellor and meditation teacher, provides soothing advice and gentle encouragement, inspiring readers to slow down and find peace within themselves. Ultimately, Daily Awakening empowers individuals to form a deep connection with their authentic selves, equipping them with the tools needed to stay true to their hearts amidst the demands of modern life.