The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now [16pt Large Print Edition]

Michael A Tompkins author

Format:Paperback

Publisher:ReadHowYouWant

Published:16th Aug '21

Currently unavailable, and unfortunately no date known when it will be back

The Anxiety and Depression Workbook cover

This paperback, "The Anxiety and Depression Workbook" from Michael A Tompkins, was published 16th August 2021 by ReadHowYouWant.

ISBN: 9780369387820

Dimensions: 234mm x 156mm x 28mm

Weight: 558g

444 pages