Your Daily Reset
366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
Format:Paperback
Publisher:Penguin Putnam Inc
Publishing:21st Oct '25
£18.99
This title is due to be published on 21st October, and will be despatched as soon as possible.
This non-fiction paperback, "Your Daily Reset" from Seth J Gillihan, is due to be published 21st October 2025 by Penguin Putnam Inc.
ISBN: 9780593855270
Dimensions: unknown
Weight: unknown
288 pages
2nd Revised edition