Your Daily Reset
366 Practical Exercises to Reduce Anxiety and Manage Stress Using Cognitive Behavioral Therapy
Format:Paperback
Publisher:Penguin Putnam Inc
Published:21st Oct '25
Should be back in stock very soon
This non-fiction paperback, "Your Daily Reset" from Seth J Gillihan, was published 21st October 2025 by Penguin Putnam Inc.
ISBN: 9780593855270
Dimensions: unknown
Weight: 1g
288 pages
2nd Revised edition