Better Bones, Better Body
Format:Paperback
Publisher:NTC Publishing Group,U.S.
Currently unavailable, and unfortunately no date known when it will be back
![Better Bones, Better Body cover](https://cdn.theportobellobookshop.com/img/9780658002892.jpg)
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
ISBN: 9780658002892
Dimensions: 216mm x 140mm x 28mm
Weight: 517g
448 pages
2nd edition