Growing Up for Girls: Everything You Need to Know

This essential guide for girls offers insights into puberty, emotional changes, and healthy living, making Growing Up for Girls a must-read for navigating adolescence.

In Growing Up for Girls: Everything You Need to Know, Dr. Emily MacDonagh provides a comprehensive and comforting guide for young girls facing the changes of puberty. With her background as a practising NHS doctor and a popular columnist for OK! magazine, Dr. Emily presents the physical and emotional transformations that occur during this pivotal stage of life. Her approachable tone makes complex topics easy to understand, which helps to alleviate any fears or uncertainties girls may have.

The book covers a wide range of essential topics, including the timing and reasons behind bodily changes, emotional shifts, and even insights into the experiences of boys during adolescence. Dr. Emily also emphasizes the importance of maintaining a healthy lifestyle, fostering positive body image, and building self-esteem. Each section is thoughtfully illustrated with colorful diagrams that enhance understanding and engagement.

Collaborating with a Consultant Paediatrician and a School Nurse, Dr. Emily ensures that the information is not only accurate but also relevant to the lives of young readers. As a mother and step-mother herself, she brings a personal touch to the narrative, making it relatable for her audience. Growing Up for Girls serves as a valuable resource for girls embarking on their journey into adulthood, equipping them with knowledge and confidence.