Yoga Asana Cards

50 poses & 25 sequences

Natalie Heath author

Format:Kit

Publisher:Quarto Publishing PLC

Published:22nd Feb '22

Should be back in stock very soon

Yoga Asana Cards cover

This set of yoga pose cards provides a flexible approach to practicing yoga, perfect for beginners and seasoned yogis alike.

This beautifully designed set of 50 yoga pose cards offers a unique way to practice yoga at your own pace and in your own space. With Yoga Asana Cards, you can explore a variety of asanas through detailed instructions that cater to beginners and advanced practitioners alike. Each card features a striking design and is accompanied by a themed workout, making it easy to incorporate yoga into your daily routine, whether for relaxation, energy, or flexibility.

The Yoga Asana Cards set includes a diverse range of short yet effective workouts tailored for specific needs, such as relieving tight hips, back pain, and enhancing upper body strength. Whether you're looking for a calming routine before bedtime or a revitalizing stretch to kickstart your day, these cards empower you to choose what suits your mood. Each pose is presented with modifications and advanced variations, ensuring that every yogi can find their perfect fit.

Additionally, the included booklet offers 25 yoga workouts and guidance on how to create your own classes using the cards. This screen-free alternative to online classes allows you to focus fully on your practice without the distraction of devices. With Yoga Asana Cards, you can connect with your body and mind, fostering a deeper sense of peace and balance in your life.

ISBN: 9780711271852

Dimensions: unknown

Weight: 460g

64 pages