The Old Man's Guide to Health and Longer Life
Format:Hardback
Publisher:British Library Publishing
Published:20th Jun '19
£8.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
ISBN: 9780712352925
Dimensions: unknown
Weight: unknown
80 pages