Learn how to cope, overcome hard times, and not only survive, but thrive.Learn how to cope, overcome hard times, and not only survive, but thrive.
Learn how to take charge of your life and transform the way you view yourself, your relationships, and your experiences with this unique reference. Each chapter discusses a specific issue that many people struggle with such as defining one’s own happiness, dealing with rejection, and setting limits in relationships. With practical tips and a step-by-step approach to help find what makes you happy, you will learn to stop selling yourself short and how to rise above anything that life throws at you. Everyone has their own share of struggles, but with the right tools and attitude, it is possible to overcome and flourish.
"In the pages of "Thriving Life", professor, author, entrepreneur, trained therapist, and parenting expert Laura Berg deftly draws upon her years of experience and expertise to create an ideal DIY instructional guide that is as practical and effective as it is inspired and inspiring. Of particular relevance for anyone suffering from Post Traumatic Stress Disorder, pervasive depression, or who simply want to get the most the good things out of what life has to offer, "Thriving Life: How to Live Your Best Life No Matter the Cards You're Dealt" is highly recommended for personal, professional, community, college, and university library Self-Help/Self-Improvement collections."
Dimensions: 216mm x 140mm x 18mm