Heal Your Cells
Reversing the Irreversible – A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity
Josh Axe author Will Cole author
Format:Hardback
Publisher:Transworld Publishers Ltd
Published:10th Sep '26
Should be back in stock very soon
THE NEW YORK TIMES BESTSELLER
Learn how to support your cellular health, restore energy and promote healthy ageing and longevity with this practical guide from functional medicine experts Dr Josh Axe and Dr Will Cole.
'Groundbreaking' Daily Mail
'A must-read for anyone committed to long-term wellness' Dr Terry Wahls
‘Practical, science-based strategies to help the body do what it’s designed to do – heal.' Dr Mark Hyman
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Do you ever feel like you're aging faster than you should be? Are you eating healthily, exercising, taking supplements – and still feeling off?
Symptoms like fatigue, brain fog, gut issues, and hormonal imbalance are early warning signs that your cells aren’t functioning as they should.
In Heal Your Cells, functional medicine experts and bestselling authors Dr Josh Axe and Dr Will Cole explain how cellular degeneration can affect ageing and chronic illness, and offer practical strategies designed to support your health at the cellular level.
In this science-backed, accessible guide, you’ll learn how to:
- Assess your organs’ biological age and learn how to improve your results
- Support your mitochondria to boost energy, hormone balance and cellular repair
- Understand naturally occurring peptides and their role as cellular messengers to accelerate tissue repair, promote weight loss, support muscle growth and improve sleep and cardiovascular function
- Use fasting and meal timing strategies based on your body’s needs
- Build daily habits designed to support healthy ageing, immunity and healing
Drawing on decades of clinical experience, Dr Axe and Dr Cole show how supporting your body at the cellular level can boost your energy, mental clarity, and immune system.
With practical protocols, personalized assessments, and powerful stories from patients and practitioners alike, Heal Your Cells offers a radical shift in how we understand health—and a step-by-step guide to rebuilding it at its root.
PLUS - INCLUDES A QUIZ TO ESTABLISH YOUR ORGANS' AGES AND HOW TO IMPROVE YOUR RESULTS.
Healing begins at the cellular level. In Heal Your Cells, Josh Axe and Will Cole offer practical, science-based strategies to address root causes, restore energy, and help the body do what it’s designed to do – heal. * Mark Hyman, MD *
A roadmap to cellular health and lifelong resilience. Heal Your Cells shifts the health conversation upstream, where it belongs. By focusing on mitochondrial health, inflammation, and cellular communication, it offers a proactive strategy for preventing chronic disease and supporting long-term vitality, as opposed to simply managing symptoms. * David Perlmutter, MD, author of Grain Brain and Brain Defenders *
Expertly written and grounded in science, doctors Josh Axe and Will Cole cut through the noise of surface-level wellness and symptom management toshow how cellular health determines everything from your energy levels to how you age. * Uma Naidoo, MD, nutritional psychiatrist and bestselling author of This Is Your Brain on Food *
A transformative guide that redefines our understanding of health at the cellular level. With their combined expertise, Josh Axe and Will Cole show how cellular dysfunction lies at the root of fatigue, metabolic issues, and accelerated aging. Heal Your Cells is a must-read for anyone committed to long-term wellness. * Terry Wahls, MD, author of The Wahls Protocol *
If your goal is healthy aging, Dr. Josh Axe and Dr. Will Cole show you how to get a head start, at the cellular level. In Heal Your Cells, they tell us that health breakdown is not inevitable, and anyone can take practical, everyday steps to reset their own body's longevity clock. * William W. Li, MD, New York Times bestselling author of Eat to Beat Disease and Eat to Beat Your Diet, President and Medical Director, the Angiogenesis Foundation *
ISBN: 9780857509345
Dimensions: 242mm x 164mm x 36mm
Weight: 636g
416 pages