How To Have A Good Day

An extraordinary book - a wonderful mix of science, practical advice and stories based on Caroline Webb's years of experience . . . Whatever your personal definition of a good day, you'll have more of them after reading this book -- Susan Cain, author of QUIET: The Power of Introverts in a World That Can’t Stop Talking
Smart, thorough and eminently practical . . . Just about every page offers a science-based tip to help you become better off – or, in many cases, just plain better -- Daniel H. Pink, author of To Sell is Human and Drive
Better days lead to better lives, and this extraordinary book will lead to both -- Chris Guillebeau, New York Times bestselling author of The $100 Startup and The Happiness of Pursuit
Behavioral science has come of age in recent years, and it has begged for a world-class translator. Now we have one . . . The book we've been waiting for -- Tom Peters, co-author of award-winning bestseller In Search of Excellence
Grounded in state-of-the-art research on behavior and neuroscience, and animated with vivid examples from professionals who have successfully applied Webb's advice -- Adam Grant, Wharton professor and New York Times bestselling author of Give and Take and Originals
[Webb] has synthesized all the advice coming out of labs around the world, filtered it for quality and illustrated it with well-chosen examples . . . This is the only self-improvement book you will need in the next five years -- Jonathan Haidt, NYU-Stern School of Business, Author of The Happiness Hypothesis, and The Righteous Mind
Wise, fun and humane. The best behavioural self-help book by far. Everyone should read it -- Cass R. Sunstein, co-author of Nudge
[Caroline Webb] deftly explains how to squeeze the most out of twenty-four hours, to create more of the former. Very useful -- Sir Michael Moritz, Chairman of Sequoia Capital
Almost all of us work in environments where our time is stretched far too thin. How to Have a Good Day helps us rise to that challenge, containing ideas and techniques that show us how to be at our own personal and professional best every day -- Tony Hsieh, New York Times bestselling author of Delivering Happiness and CEO of Zappos.com, Inc.
Webb gets her arms around the vast body of information coming at us from behavioral economics, psychology and neuroscience, and distills the best of it into the kind of practical advice a wise friend might offer. It's the book Daniel Kahneman might write if he'd been working in the business world for twenty years. Masterful -- Douglas Stone and Sheila Heen, co-authors of the bestselling Difficult Conversations and Thanks for the Feedback
A powerful toolkit to improve both work and well-being . . . Webb shows us not just how to be more productive, but how to be more fulfilled along the way -- Jonah Berger, Wharton professor and bestselling author of Contagious and Invisible Influence
A brilliantly useful book. Caroline Webb has a quite exceptional range of organisational experience . . . Her approach is utterly straightforward but based in deep insights into how human beings really behave -- Peter Day, BBC Business Correspondent, Presenter of In Business and Global Business
A great, practical guide . . . Built solidly on the latest research, brought to life with storytelling, it offers many simple ways to boost your performance and give you a better day at work – and if you're a leader, it will show you how to make sure that your colleagues are on top form, too -- Matt Brittin, President of Google Europe, Middle East & Africa, former rowing World Championship medalist and British Olympic team member
Speaks to every area of your workday and shows how making a few critical adjustments to your everyday behavior will leave you amazed by the results . . . You'll maximize your performance and be more energized than ever -- Marshall Goldsmith, bestselling author of Triggers, MOJO and What Got You Here Won’t Get You There
An absolute must read . . . Gives us the tools to empower everyone to have a better, more fulfilling day, every day -- Linda Kaplan Thaler, author of Grit to Great
Caroline Webb offers practical advice rooted in the latest science and psychology . . . This book will get you moving in the right direction -- Bryce G. Hoffman, author of American Icon