The Christian Trauma Survivor’s Workbook

"This is a heartfelt and courageous integration of psychological science and Christian faith. Dr. Knabb writes not only as a clinical psychologist and researcher but also as someone who’s walked the hard road of trauma. This workbook will be a deeply helpful guide for Christians longing to move beyond rumination and into spiritual healing. I’m grateful this book exists."

Steven C. Hayes, PhD, originator of acceptance and commitment therapy (ACT)

"This is a very helpful, biblically based, psychologically sound, practical, and very well written workbook for Christian survivors of trauma. It clearly describes the four major Christian mental skills of attention, focus on the present moment, awareness, and acceptance for effectively shifting from trauma-based, unhelpful rumination to helpful rumination on God, one based on an explicitly Christian meditation on Scripture and prayer. Highly recommended!"

Siang-Yang Tan, PhD, senior professor of clinical psychology, Fuller Theological Seminary, and author of Counseling and Psychotherapy: A Christian Perspective, 2nd ed

"With remarkable vulnerability and clinical precision, Joshua Knabb brings together the best of trauma science and sacred Christian practice to help survivors face and heal from what most try to forget. His personal story, research, and empathy make this one of the most honest and hope-filled trauma resources available. Every counselor, pastor, and caregiver should keep this close for the clients they serve."

Tim Clinton, EdD, LPC, LMFT, president, American Association of Christian Counselors

"The Christian Trauma Survivor’s Workbook combines best research-informed methods, clinical methods, and practical Christian wisdom (incorporating Scripture, thoughts from Puritans and wise Christians from the past, mindfulness, and meditation on Christian Scripture). It helps readers handle the challenges of trauma-based rumination—regardless of whether a person has been diagnosed with PTSD or has a few trauma symptoms. Joshua Knabb blends scientific insight, clinical understanding, and Christian wisdom. Every counselor and therapist will want to own this workbook and recommend it to patients."

Everett L. Worthington, Jr., PhD, Commonwealth Professor emeritus, Virginia Commonwealth University

"Based on a Christian worldview, grounded in a Christian theology of suffering, and well-informed by contemporary research on trauma and its healing, Dr. Knabb offers another excellent workbook, this time for Christians recovering from complex trauma. With its many references to the Bible and the Christian traditions, as well as contemporary mindfulness literature, those looking for a sound, evidence-based, Christian alternative to secular and Buddhist mindfulness approaches to trauma won’t be disappointed."

Eric L. Johnson, PhD, founder and scholar-in-residence, Christian Psychology Institute

"Many Christians wrestle with the lingering impact of trauma on their mental, emotional, and spiritual well-being. In The Christian Trauma Survivor’s Workbook, Dr. Joshua Knabb thoughtfully integrates the latest psychological research on trauma treatment with a Christian worldview. The result is a practical, accessible, and compassionate resource for those seeking holistic healing."

Joshua N. Hook, PhD, professor of counseling psychology and co-author of Thriving Families: A Trauma-Informed Guidebook for the Foster and Adoptive Journey

"I can’t recommend this workbook highly enough. With deep theological insight and clinical expertise, Dr. Joshua Knabb offers Christian trauma survivors a practical and hope-filled path for navigating trauma. This workbook weaves together psychological research and rich spiritual practices in a way that offers a comprehensive, evidence-informed approach to spiritual and emotional healing. A deeply needed, must-read practical resource for anyone walking alongside others impacted by trauma."

Jamie Aten, PhD, founder of the Humanitarian Disaster Institute at Wheaton College and co-founder of Spiritual First Aid

"A thoughtful, thorough, practical, and skills-based resource to support the recovery process of trauma survivors. I appreciated how conversant the discussion was not only to recent research, but also to the riches of historical Christian spiritual and meditative practices. There is a dearth of resources and literature that take seriously the disruptive impact of trauma upon one's spiritual life and worldview, and I believe this work helps address this gap."

David C. Wang, ThM, PhD, Cliff and Joyce Penner Chair for the Formation of Emotionally Healthy Leaders, Fuller Theological Seminary