The Craving Cure

Top food addiction expert and bestselling author of The Diet Cure and The Mood Cure, Julia Ross, exposes the real reason so many of us fail to stick to our diet plans: the new combinations of processed carbs are far more addictive than ever before.

Identify your type and follow your individual supplement plan to target food addiction where it starts - the brain - restore chemical balance, eradicate cravings, and get on the path to weight loss and health.Using five key amino acid supplements to target food addiction where it starts - in the brain - Ross shows us how we can jump start our appetite regulating neurotransmitters to conquer cravings in as little as twenty four hours. Complete with a detailed questionnaire, The Craving Cure enables readers to indentify their specific amino acid deficiencies and personal craving profiles. It also features an eating plan that rejects low-calorie diets and returns us to traditional proteins, fats, and carbs. This research based program will make it possible, at last, to lose the weight and regain the optimal mood, energy, and health that have been hijacked by today's nutrient void cuisine.