Breathwork Guided by Biet

30 Breathing Practices to Enhance Your Everyday Wellbeing

Biet Simkin author Léa Chassagne illustrator

Format:Cards

Publisher:Orion Publishing Co

Published:2nd May '24

£14.99

Supplier delay - available to order, but may take longer than usual.

Breathwork Guided by Biet cover

Move towards health and harmony with Biet's signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

ISBN: 9781399608718

Dimensions: 140mm x 100mm x 40mm

Weight: 260g