Live to Eat
The food you crave, the nutrition you need: The instant #1 Sunday Times bestseller
Format:Hardback
Publisher:Orion Publishing Co
Published:8th May '25
Should be back in stock very soon
THE #1 SUNDAY TIMES BESTSELLER AND PERFECT CHRISTMAS GIFT FOR EVERY FOODIE
'Food isn't just about calories, nutrients or "good" versus "bad". It's about balance, enjoyment and sustainability. I love food and I don't believe that good nutrition should ever come at the cost of flavour.'
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The no. 1 bestselling author of So Good returns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.
Combining her love of food with her expert knowledge as a qualified nutritionist, with Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you and your body love without restriction or deprivation.
Sharing over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, delicious, Emily makes healthy eating a joy.
With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta, and sweet treats of Strawberry Shortcake Loaf and Greek Yogurt and Honey Panna Cotta, there's a dish here for any occasion.
As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously.
Number 1 Sunday Times bestseller, May 2025.
Move over, Nigella and Jamie. Meet Emily English, Gen Z's foodie. * The Times *
The new face of nutrition * The London Standard *
Emily English is making healthy eating fun again * Woman's Health *
One of TikTok's favourite nutritionists * Cosmopolitan *
Emily offers recipes that'll make your mouth water and your skin glow * Woman and Home *
Simple tips to eat well without compromising on the joy of food * The i Paper *
The superstar Instagram healthy eating pro is back with an excellent new cookery book * Get the Gloss *
ISBN: 9781399620079
Dimensions: 248mm x 194mm x 24mm
Weight: 980g
240 pages