A World of Pausabilities
An Exercise in Mindfulness
Frank Sileo author Jennifer Zivoin illustrator
Format:Hardback
Publisher:American Psychological Association
Published:13th Feb '17
Should be back in stock very soon

Sometimes we just need to take a pause — to stop, breathe, and take a moment for ourselves. To be mindful.
Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness.
Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.
Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Age range 4-8.
ISBN: 9781433823237
Dimensions: unknown
Weight: 308g
32 pages