The Everything Guide To The Blood Sugar Diet
Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease
Format:Paperback
Publisher:Adams Media Corporation
Published:11th Dec '15
Currently unavailable, and unfortunately no date known when it will be back
Improve your health and lose weight with an insulin-balancing food plan!
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:
- Limit dairy, sugar, gluten, and processed foods
- Focus on lean protein, healthy fats, fruits, and vegetables
- Balance insulin levels and lose weight
- Prevent diabetes, heart disease, and high blood pressure
ISBN: 9781440592553
Dimensions: 235mm x 203mm x 15mm
Weight: 460g
304 pages