What to Do When Your Partner Is Depressed
Supporting Your Loved One While Caring for Yourself
Format:Paperback
Publisher:Guilford Publications
Published:21st Sep '26
Currently unavailable, our supplier has not provided us a restock date
Being in a relationship with someone who is depressed can feel overwhelming. You’re showing up, staying patient, and trying to manage--often while feeling unseen, unappreciated, even resentful. This book is for you. Renowned researcher and cognitive-behavioral therapist David J. A. Dozois walks you through everything you need to know about depression and how to help your partner recover. Learn evidence-based strategies and dos and don'ts for communicating sensitively with your partner, helping them find the right treatment, encouraging them to reengage with activities they enjoy, and challenging negative thinking. Dr. Dozois also provides crucial guidance for attending to your own needs and well-being. For couples seeking to keep their bond strong and overcome depression together, this book offers a grounded, hopeful path forward.
“I love this book! Finally, here are practical, incredibly useful strategies for understanding your partner’s depression and what you can do to help.â€--John M. Gottman, PhD, coauthor of Fight Right
“Anyone who wants to improve their relationship with their loved one with depression should read this book! With clarity and compassion, Dr. Dozois shows how to provide emotional support while encouraging your partner to reengage with life.â€--Judith S. Beck, PhD, President, Beck Institute for Cognitive Behavior Therapy
“When your partner is entangled with depressed mood and all it can bring, how can you stay connected without trying to 'fix' them? Dr. Dozois offers you a grounded, evidence-based way to respond--one that helps you promote meaningful change and care for yourself along the way. A compassionate and deeply practical guide.â€--Steven C. Hayes, PhD, author of Get Out of Your Mind and Into Your Life
“You aren't your partner's therapist--but you can make a real difference in their recovery from depression. Dr. Dozois is a highly respected researcher and gifted clinician who brings years of wisdom to this excellent book. He gives you tools to be a better listener, communicator, and ally. The clear guidelines on setting limits and self-care are so essential for those supporting a partner.â€--Robert L. Leahy, PhD, Department of Psychiatry, Weill Cornell Medical College; Director, American Institute for Cognitive Therapy
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ISBN: 9781462557554
Dimensions: unknown
Weight: 340g
244 pages