Grain Brain Cookbook

More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

David Perlmutter author

Format:Paperback

Publisher:Hodder & Stoughton

Published:11th Sep '14

Should be back in stock very soon

Grain Brain Cookbook cover

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

ISBN: 9781473619173

Dimensions: 234mm x 155mm x 23mm

Weight: 350g

288 pages