TomorrowMind

Thrive at Work with Resilience, Creativity and Connection, Now and in an Uncertain Future

Martin Seligman author Gabriella Rosen Kellerman author

Format:Paperback

Publisher:John Murray Press

Published:2nd Feb '23

£16.99

Available for immediate dispatch.

TomorrowMind cover

A future-proof guide to rehumanising the workplace in order to bring about greater personal success and corporate productivity, from two global authorities in workplace mental health.

In recent years, workplace toxicity, industry volatility, employee isolation and technology-driven change have threatened the psychological well-being of employees. The rise of quiet quitting has shown that when we can't flourish at work, both personal success and corporate productivity suffer.

As we sit on the cusp of some of the most turbulent economic changes in history many of us wonder if we can not only survive but flourish in our careers.

Based on the science of thriving, Tomorrowmind proves we can and provides essential plans and actionable advice for succeeding in the uncertain future of work. Build skills in resilience, foresight and creativity and help to cultivate workplace that fosters connection and meaning for yourself and your team. Engaging evidence shows how individuals, teams, and organizations that excel at these five key attributes will win in the whitewater of work every time.

A timely and crucial guide that is destined to inspire generations of workers.

"Evolution didn't equip us to meet the rapidly changing demands of the modern workplace-so what steps can we take to be happier and more resilient in our work lives? Tomorrowmind draws on cutting-edge research and real-life examples to provide deep insights as well as practical suggestions for flourishing at work. It's an indispensable resource to anyone navigating today's uncertain world."

--Gretchen Rubin, #1 bestselling author of The Happiness Project and host of the Happier with Gretchen Rubin podcast


"We are always told to live in the present. But the future holds our dreams, and may be the key to our happiness. In Tomorrowmind, Gabriella Kellerman and Martin Seligman masterfully navigate the newest science to show us how we can design our futures to thrive as individuals in work, relationships, and life."

--Arthur C. Brooks, Professor, Harvard Kennedy School and Harvard Business School, and #1 New York Times bestselling author


"In this profoundly important and timely book, Kellerman and Seligman provide a blueprint for how all of us can rise to the challenge of the brave new world of work. Tomorrowmind is a scientifically grounded and eminently accessible book that will entertain you, inspire you, and teach you how to feel connected and happy at work and beyond."

--Sonja Lyubomirsky, Distinguished Professor of Psychology at the University of California, Riverside and author of The How of Happiness


"This book is a must-read guide to surviving and even thriving at work when there's potential for chaos around every corner. The skills in this book let you future-proof without leaving any part of you behind."

--Scott Barry Kaufman, author of Transcend


"Kellerman and Seligman have written one of the most important recent books examining a multi-dimensional, yet practical approach to work in the modern world. For those seeking a deep dive into how to thrive amidst the challenges of the modern working world, start here. Well-researched, practical and timely...Tomorrowmind should be a must-read for the modern professional."

--Shawn Achor, NYTimes bestseller of Big Potential and The Happiness Advantage


"Drawing on psychology, neuroscience, educational theory, and medical research, they offer guidance on honing skills and perspectives to help individuals succeed in an ever changing work environment. The book is filled with exercises for building skills, acronyms for easy recall...and relatable anecdotes. The authors offer suggestions for businesses about how to make corporate cultures more supportive of workers. Even in an unpredictable, roiling future, the authors are optimistic that every worker can flourish. Practical, encouraging self-help for the workplace."

--Kirkus Review

ISBN: 9781529368642

Dimensions: 230mm x 152mm x 24mm

Weight: 361g

288 pages