Grow the F*ck Up

How to be an adult and get treated like one

Sarah Knight author

Format:Hardback

Publisher:Quercus Publishing

Published:4th Apr '23

£16.99

Available for immediate dispatch.

Grow the F*ck Up cover

'It's a breeze to read and you won't feel so alone at the end of it' Marie Claire

It's never too late to grow the f*ck up.


And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and more fun.

You'll learn:
- How to anticipate consequences and orchestrate outcomes
- Four keys to effective communication
- Strategies for slaying self-care
- The perks of being independent and dependable
And much more!

Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.

SARAH KNIGHT's No F*cks Given Guides have sold over 3 million copies and her TEDx talk has been viewed 10 million times.

Judgement-free and filled with all the advice you wish you'd gotten (or had listened to) from your parents, this is an expectedly irreverent guide to adulting that will help you get your grown-up life firing on all cylinders * Irish Examiner *
Busy, breezy and sensible * Westmeath Examiner *
Knight has the hard-earned wisdom to get you from total helplessness to reliable resourcefulness * Shemazing *
Packed with practical advice tips for life, from balancing your budget to communicating better -- Women’s Running

ISBN: 9781529424928

Dimensions: 218mm x 138mm x 28mm

Weight: 420g

304 pages