How to Stop Feeling Like Sh*t
14 Habits that Are Holding You Back from Happiness
Format:Paperback
Publisher:Seal Press
Published:25th Jan '18
£13.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.
ISBN: 9781580056793
Dimensions: 211mm x 142mm x 15mm
Weight: 192g
176 pages