Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
Mark Williams author John Teasdale author
Format:CD-Audio
Publisher:Sounds True Inc
Published:15th Sep '08
Currently unavailable, and unfortunately no date known when it will be back
Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.
ISBN: 9781591796657
Dimensions: unknown
Weight: 132g
Abridged