Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness

Mark Williams author John Teasdale author

Format:CD-Audio

Publisher:Sounds True Inc

Published:15th Sep '08

Currently unavailable, and unfortunately no date known when it will be back

Mindful Way Through Depression cover

Four internationally renowned researchers help individuals overcome the cycle of depression by developing life skills for resilience, peace, and lasting joy, enabling them to cultivate an abiding sense of joy.

ISBN: 9781591796657

Dimensions: unknown

Weight: 132g

Abridged