Human Performance for Tactical Athletes
Format:Paperback
Publisher:Fire Engineering Books
Published:12th Feb '19
Currently unavailable, and unfortunately no date known when it will be back

What is Human Performance for Tactical Athletes?
As a tactical athlete, you face heightened levels of mental and physical stress daily inorder to do your job and keep your community safe. You have also chosen a career thatis inherently dangerous and where mistakes can have serious consequences. Our goal isto provide comprehensive, science-backed training and education in all pillars of humanperformance—nutrition, conditioning, stress management, sleep, and resilience—so youcan finish your career as strong as you started. By focusing equal attention on each pillarof our EAT SWEAT THRIVE curriculum, you will be able to make small, incrementalchanges that lead to major lifestyle improvements and optimal performance.
ISBN: 9781593704766
Dimensions: 254mm x 177mm x 17mm
Weight: 840g
320 pages