ReadThe Portobello Bookshop Gift Guide 2025

The Upward Spiral

Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Daniel J Siegel author Alex Korb author

Format:Paperback

Publisher:New Harbinger Publications

Published:11th Dec '25

Should be back in stock very soon

The Upward Spiral cover

This non-fiction paperback, "The Upward Spiral" from Daniel J Siegel & Alex Korb, was published 11th December 2025 by New Harbinger Publications.

ISBN: 9781648486869

Dimensions: 228mm x 152mm x 18mm

Weight: 320g

240 pages