Get Out of Your Mind and Into Your Life

The New Acceptance and Commitment Therapy

Steven C Hayes author Spencer Smith author

Format:Paperback

Publisher:New Harbinger Publications

Published:30th Oct '25

Should be back in stock very soon

Get Out of Your Mind and Into Your Life cover

This non-fiction paperback, "Get Out of Your Mind and Into Your Life" from Steven C Hayes & Spencer Smith, was published 30th October 2025 by New Harbinger Publications.

ISBN: 9781648487750

Dimensions: 202mm x 250mm x 12mm

Weight: 465g

224 pages