Peaceful Aging

Meditations for Living a Long Purposeful Life

Karen Casey author

Format:Paperback

Publisher:Mango Media

Publishing:11th Dec '25

£16.99

This title is due to be published on 11th December, and will be despatched as soon as possible.

Peaceful Aging cover

Karen Casey is a nationally known and recognized author and public speaker, facilitating her 12-step recovery program. Her 28 books focus on her journey to sobriety from alcoholism as well as offering advice to those who are searching for recovery. Her intention for Peaceful Aging will propose readers find closure in the universal experience that aging offers individuals. Beyond Karen Casey’s main readers of women and people in recovery, this book would reach a greater audience of those who are aging and lacking resources for their new path.

A study done in Japan concluded that women outlived men drastically in their old-age due to the harsh work culture found in Japan. Many of these women experienced increased social isolation and depression due to their loss of a partner and resorted to petty theft and jail time so that they could live within community within their incarceration. Similar to women in Japan, female Americans are also experiencing a similar dilemma due to the lack of community and knowledge that aging takes on them. Karen is looking to reach the 11,120 Americans that are retiring from their current jobs every day that are then looking for a passion and direction after their retirement. Much of the United States and those around the world are experiencing a great demographic of their community is "graying," although, not many know how to accept or adapt to their newfound path in life in a positive manner.

One of Karen’s bestsellers, Each Day a New Beginning, is celebrating its 40th anniversary edition with over 4 million copies sold. She has been partaking in many events discussing her journey and her previous books, offering advice and knowledge of recovery.

“As the world seems to become crazier and crazier, Karen Casey offers a still place to breathe and make good decisions about what we can control and how we can do it.” 

—Jan Johnson, Publisher Emerita Conari Press


“An important reminder of the simple truths which can bring us to a peaceful mind and heart. This book offers wisdom and kindness on every page.” 

—Becca Anderson, author of Prayers for Calm


“This book is bound to become a classic. It should be required reading for all who seek to create healthy, balanced relationships in their lives.” 

—Claudia Black, PhD.


“A remarkable book written in easy-to-understand language with great honesty. The cornerstones of this book are stepping stones to letting go of being a victim and reestablishing hope and freedom in one’s life.” 

—Jerry Jampolsky, M.D., founder of The International Center for Attitudinal Healing


“Karen Casey captures the experience, strength, and hope that are essential to maintaining healthy relationships with each other and with ourselves.” 

—William C. Moyers, author of Broken


“Casey’s voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life.” 

Publishers Weekly


“Karen Casey tells truth and tells it well. I recommend it.” 

—Marianne Williamson, author of Return to Love


“This book is small, is easy to digest, and would  likely be taken from the display shelf by someone needing a psychological boost.” 

—Library Journal


“These simple steps can lead to a peaceful and meaningful life. Casey’s book is a winner.” 

—Frederick Brussat, spiritualityandpractice.com

ISBN: 9781684818112

Dimensions: 228mm x 152mm x 12mm

Weight: unknown

244 pages