Peaceful Aging
Meditations for Living a Long Purposeful Life
Format:Paperback
Publisher:Mango Media
Publishing:11th Dec '25
£16.99
This title is due to be published on 11th December, and will be despatched as soon as possible.
Karen Casey, a leading light in the recovery movement, whose work has helped millions of people, has lived a long, good life. She has gathered an abundance of wisdom, which she shares in what she describes as "the best book I have ever written. Everything I have learned over the years is all in here."
In the remarkably rich pages of Peaceful Aging, Casey reveals the secrets to a contentment with growing older. With her trademark meditations, carefully curated quotes, and honest reflections, she offers cogent reminders that the rest of your life can absolutely be the best of your life. So many people approach growing old with fear and dread. Karen Casey shows that it can be the happiest part of your life with the right mindset and taking time every day for mindfulness moments. Peaceful Aging features 365 meditations, a perfect way to start each morning with pure inspiration.
A life of joy, purpose, meaning, and simple happiness can only be achieved if you have peace of mind. Karen Casey delivers exactly that in Peaceful Aging.
"Karen Casey is my go-to guru for finding moments of peace and grounding in busy, hectic days. Reading Peaceful Aging literally brings me calm. I start every day with a dose of Karen Casey, and you should, too. Thanks to Karen, I am now aging and saving!" —Becca Anderson, bestselling author of Badass Affirmations
“Casey’s voice is thoughtful and accessible. Readers with a belief in the power of God will be most amenable to her recommendations for a simpler, more rewarding life.” —Publishers Weekly
“This book is small, is easy to digest, and would likely be taken from the display shelf by someone needing a psychological boost.” —Library Journal
“As the world seems to become crazier and crazier, Karen Casey offers a still place to breathe and make good decisions about what we can control and how we can do it.” —Jan Johnson, Publisher Emerita Conari Press
“An important reminder of the simple truths which can bring us to a peaceful mind and heart. This book offers wisdom and kindness on every page.” —Becca Anderson, author of Prayers for Calm
“This book is bound to become a classic. It should be required reading for all who seek to create healthy, balanced relationships in their lives.” —Claudia Black, PhD.
“A remarkable book written in easy-to-understand language with great honesty. The cornerstones of this book are stepping stones to letting go of being a victim and reestablishing hope and freedom in one’s life.” —Jerry Jampolsky, M.D., founder of The International Center for Attitudinal Healing
“Karen Casey captures the experience, strength, and hope that are essential to maintaining healthy relationships with each other and with ourselves.” —William C. Moyers, author of Broken
“Karen Casey tells truth and tells it well. I recommend it.” —Marianne Williamson, author of Return to Love
“These simple steps can lead to a peaceful and meaningful life. Casey’s book is a winner.” —Frederick Brussat, spiritualityandpractice.com
ISBN: 9781684818112
Dimensions: 228mm x 152mm x 12mm
Weight: unknown
244 pages