Everything I Wish I'd Known About Stress
A Hopeful Toolkit
Format:Hardback
Publisher:Floe Publishing Ltd
Published:27th Apr '23
£12.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
The perfect guide for anyone looking to thrive, not just survive, in the face of stress. In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if there was a way to not only cope with stress but to thrive in the face of it? Everything I Wish I’d Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos.
ISBN: 9781739258603
Dimensions: 184mm x 133mm x 22mm
Weight: unknown
208 pages