Take Breaks, Work Better

Transform productivity and profits by mastering focused work and intentional rest to energize teams, drive measurable results, and accomplish more with less effort. Freedom isn’t about money—it’s about time. Most entrepreneurs assume financial freedom comes before they can work on their own terms. Take Breaks, Work Better proves otherwise: time freedom—and better results—can come first. John Briggs, CPA, entrepreneur, and author, presents a science-backed system for leaders and company owners. By structuring work around focused sprints and strategic recovery, Briggs shows how to optimize individual performance, internalize productive habits, and drive measurable results across teams. Drawing on neuroscience, psychology, and decades of business experience, he demonstrates that the true limiter of productivity isn’t workload—it’s energy and focus management. Practical, evidence-based, and results-driven, Take Breaks, Work Better gives leaders a roadmap to increase impact, boost profitability, and build systems that empower employees to work smarter, not longer.