Health Impacts of Ultra-Processed Foods

Ultra-processed foods are associated with adverse health outcomes, including obesity, diabetes, and cardiovascular diseases. This book examines the composition, processing techniques, and nutritional implications of ultra-processed foods. Students and professionals will critically analyze studies on dietary patterns, public health concerns, and regulatory interventions. The book offers practical strategies for reducing consumption and promoting healthier food choices. It is a key resource for those in nutrition, public health, and policy-making.