Buy Yourself the Damn Flowers

The self-love guide to growing, healing and learning to put yourself first

Tam Kaur author

Format:Hardback

Publisher:Bonnier Books Ltd

Published:15th Aug '24

£14.99

Available for immediate dispatch.

Buy Yourself the Damn Flowers cover

Social media star Tam Kaur's ultimate guide to self-love, helping you find yourself through dating, breakups, bad relationships and so much more.

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.

Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you.

Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:
- set boundaries
- escape external validation
- build confidence
- transform pain into power
- maintain loving yourself whilst loving others, and so much more.

Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers.

Tam x

I read the book during my breakup last year and it helped me build my confidence back up and learn to love myself again and rely on myself sourcing my own happiness, not seeking it from the outside. I went and made it my mission to tick off all the solo date ideas which took me on so many adventures including my first solo theatre date which was the scariest for me! Please go and read it if you are looking to seek self-fulfilment and self-love. * Chiara King *

ISBN: 9781785121746

Dimensions: 224mm x 143mm x 27mm

Weight: 376g

288 pages