Over Work

This insightful exploration examines the challenges of modern work culture and proposes ways to foster a more meaningful life. Over Work highlights the importance of balance.

In Over Work, Brigid Schulte delves into the pressing issue of modern work culture, highlighting the widespread feelings of exhaustion and burnout that permeate various demographics and industries. Drawing from extensive research, she traces the evolution of work from a time when it was more aligned with personal well-being to the present, where many individuals find themselves juggling multiple jobs or enduring the stress of constant connectivity in white-collar roles. This historical perspective sheds light on how societal changes have contributed to the current state of discontent in the workforce.

The author explores various movements and initiatives aimed at creating a healthier work-life balance, including the push for a four-day workweek and the efforts of Japan's Housewives Brigade, which advocates for legal protections for family time. Schulte's investigation goes beyond just identifying problems; she also presents solutions by embedding herself with progressive CEOs who are championing humane workplace conditions. These narratives are not only informative but also deeply engaging, making the reader reflect on their own work experiences.

Ultimately, Over Work is a call to action, urging readers to reconsider their relationship with work and prioritize meaningful living. By weaving together personal stories and empirical data, Schulte offers a roadmap for reclaiming joy, leisure, and a sense of purpose in our lives. The book is a timely reminder that work should enhance our lives, not diminish them.