A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards

The perfect tool to add to any 'therapeutic treasure box': a set of 70 cards designed for coping, regulating, grounding and soothing activities for children (6+), teens and adults

A pack of cards and booklet which offers creative ways to explore feelings and develop coping skills with children aged 6+, teens and adults - it addresses common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation.

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults.

This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises.

Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.