The Power of Unwavering Focus
Focus Your Mind, Find Joy and Manifest Your Goals
Format:Paperback
Publisher:Transworld Publishers Ltd
Published:5th Jan '23
Should be back in stock very soon
This paperback is available in another edition too:
- Paperback£10.99(9781529177053)
This book emphasizes the importance of focus in achieving success. The Power of Unwavering Focus offers practical steps to improve concentration and productivity.
In The Power of Unwavering Focus, the author emphasizes the importance of focus in achieving personal and professional goals. The book illustrates how focus can be cultivated and enhanced through dedicated practice, much like mastering reading or writing. It highlights the pervasive nature of distractions in our daily lives and how they can hinder our relationships, work, and overall happiness. By understanding the mechanics of focus, readers are empowered to overcome these distractions and unlock their potential.
The author draws from ancient Hindu monastic traditions to present a comprehensive ten-step guide that teaches readers how to develop and strengthen their concentration skills. This approach not only aids in individual growth but also fosters better teamwork, leadership, and interpersonal relationships. Whether you are a student, teacher, parent, or professional, The Power of Unwavering Focus offers valuable insights that can lead to significant improvements in productivity and mental well-being.
By applying the principles outlined in this guide, individuals can expect to see transformations in various aspects of their lives. From enhancing personal relationships to achieving career aspirations, the ability to focus is positioned as a foundational skill for success. The book serves as a practical resource for anyone looking to navigate the complexities of modern life while maintaining clarity and purpose.
In a world dominated by distraction, this book is a timely reminder of the value of focused attention. * Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife *
Concentration is one of the most important skills any leader can have. The Power of Unwavering Focus shows us not only that focus is a learnable skill but that anyone can master the practice of intense concentration. * Indra Nooyi, former chairperson and CEO of PepsiCo *
If you struggle with distraction or stress-and of course you do-you need Dandapani's wonderful new book. Both profound and practical, The Power of Unwavering Focus will lead you on a journey to reclaim your life and live it with joy and purpose. * Arthur C. Brooks, professor at Harvard Kennedy School and Harvard Business School and #1 New York Times bestselling author *
Being able to concentrate in our distracted world is a superpower. In this conversational but profound book, Dandapani shows how to take practical steps to become better at this skill, so we can feel less busy and get more done. * Laura Vanderkam, author of Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters *
Dandapani offers a radical and timely call to cultivate the deep joys and resilience of the focused life. Highly recommended for anyone feeling adrift in a sea of distraction and mindlessness. * Cal Newport, New York Times bestselling author of Digital Minimalism and Deep Work *
The disciplined application of fundamental concepts is synonymous with elite performance. As a former Navy SEAL and combat leader, simplicity has always been a critical component to thriving in high-stress scenarios. Dandapani provides clear, concise, simple instruction for anyone to achieve elite focus in their life. * Nick Norris, entrepreneur and former Navy SEAL *
ISBN: 9781787635999
Dimensions: 233mm x 151mm x 26mm
Weight: 428g
352 pages