DownloadThe Portobello Bookshop Gift Guide 2023


The Mindful Plant-Based Kitchen

Miranda Moore author


Publisher:Octopus Publishing Group

Published:10th Sep '20


Available for immediate dispatch.

Nomaste cover

Namaste:a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

ISBN: 9781787838192

Dimensions: unknown

Weight: unknown

160 pages