Graduating From Guilt
Six Steps to Overcome Guilt and Reclaim Your Life
Format:Paperback
Publisher:Puddle Dancer Press
Published:1st Apr '10
Should be back in stock very soon
Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.
ISBN: 9781892005236
Dimensions: 213mm x 137mm x 8mm
Weight: 132g
96 pages