Spiritual Adrenaline
A Lifestyle to Nourish and Stengthen Your Recovery
Format:Paperback
Publisher:Central Recovery Press
Published:18th Feb '19
£17.95
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
Personal trainer and sports nutritionist, Tom Shanahan, outlines a programme of action to energise, reboot and strengthen one's recovery, especially those who feel they may have hit a wall in their programme. SPIRITUAL ADRENALINE imparts the importance of a holistic approach to fitness, good eating habits and connection to a personal higher power in order to optimise the guiding principles of the Twelve Steps and reinforce relapse prevention.
ISBN: 9781942094876
Dimensions: unknown
Weight: 1g
322 pages