Josie Lieder Author

Josie Lieder is an author, content creator, and advocate for the carnivore lifestyle. After years of struggling with ulcerative colitis and health challenges as a vegan, she discovered the transformative power of a meat-based diet. Passionate about helping others reclaim their health just as she did, Josie shares her experiences and practical tips to make carnivore eating approachable and sustainable. When she is not creating content or writing, Josie enjoys reading, drawing, and exploring historical sites. She lives in New York with her fiancé and three cats.