Mariza Snyder Author

Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza podcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence—offering science-backed solutions for perimenopause and metabolic health.

A sought-after speaker and educator, Dr. Mariza is changing lives, breaking myths, and ensuring women have all the tools and resources they need to thrive. Featured in Oprah Daily, Dr. Oz, Fox News Health, and MindBodyGreen, she’s a leading voice in women’s hormone health. Check out her website, drmariza.com, for evidence-backed solutions to thrive.