Tsgabu Grmay Author

Tsgabu Grmay is a retired Ethiopian professional cyclist. He became a national icon in 2016 as his country’s first and to date only participant in the Tour de France. He is a three time national road race champion, six time national time trial champion, and one time African time trial champion. He is now a coach for the UCI Continental Team in East Africa, Team Amani. @tsgabugrmay

Daniel Friebe is one of Britain's leading cycling writers. His career to date spans 23 years, the same number of Tours de Frances, plus numerous books, podcasts and television roles. He is the co-founder of The Cycling Podcast. @friebos