Smartphone Nation

A a clear, empowering toolkit for parents looking to support their kids to thrive, even in the face of AI, algorithms and our social media-driven world (and anyone else who wants to do the same) from leading expert and UCL Associate Professor of Digital Humanities, Dr Kaitlyn Regehr.

The tools you need to build healthy, safe digital boundaries for your family (and yourself) in a world where offline isn't always an option, from one of the UK's foremost experts in digital culture, Dr Kaitlyn Regehr, Associate Professor of Digital Humanities at UCL (University College London)

'A brilliant and important book' – Chris van Tulleken, author of Ultra-Processed People

'A smart first step into completely resetting your digital life' – Stylist

A social media ban for under 16s does not make the problem disappear. Teenagers will have to use their devices differently now and Smartphone Nation provides the practical solutions you and your family need to take back control.

In this acclaimed book, Dr Kaitlyn Regehr, one of the world’s leading digital literacy experts, gives you the knowledge and the language to explain the reasons behind the ban, why social media can be so harmful and the often disturbing reasons why we each see the particular content we do. The tools in Smartphone Nation are there to help you understand, advocate, and parent around these tricky, constantly changing issues.

From issues of misinformation, body dysmorphia, pornography, to online bullying, this essential guide helps you and your family become more intentional over screen usage – whatever the screen you are using.

'Equips us with the practical tools needed to build a healthier, happier future for ourselves and our kids’ – Daisy Greenwell, co-founder Smartphone-Free Childhood

'A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives' – Adam Grant, author of Think Again