Lean in 15 - The Shape Plan
15 Minute Meals With Workouts to Build a Strong, Lean Body
Format:Paperback
Publisher:Pan Macmillan
Published:16th Jun '16
£18.99
Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.
The second book from the man who wants you to eat more (and exercise less!).
The second book by the record-breaking bestselling author Joe Wicks.
Eat more. Build muscle. Burn fat.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares a hundred delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
Over 600,000 copies sold
ISBN: 9781509800698
Dimensions: 246mm x 189mm x 15mm
Weight: 762g
240 pages