Cooking for Family and Friends

100 Lean Recipes to Enjoy Together

Joe Wicks author

Format:Hardback

Publisher:Pan Macmillan

Published:1st Jun '17

£20.00

Available to order, but very limited on stock - if we have issues obtaining a copy, we will let you know.

Cooking for Family and Friends cover

Who said working out was all work and no play? Eat more. Build muscle, burn fat, get social with multi-million copy bestselling author Joe Wicks

Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people in your life.

Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes.

All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.

His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
The trainer everyone's following -- The Times
We love this man -- Cosmopolitan

  • Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)

ISBN: 9781509820252

Dimensions: 252mm x 200mm x 29mm

Weight: 974g

240 pages