The New Abs Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
David Zinczenko author Ted Spiker editor
Format:Paperback
Publisher:Rodale Incorporated
Published:10th Apr '12
Should be back in stock very soon
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!
The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
ISBN: 9781609613846
Dimensions: 227mm x 153mm x 28mm
Weight: 448g
416 pages