Fear
Essential Wisdom for Getting Through The Storm
Format:Paperback
Publisher:Ebury Publishing
Published:15th Nov '12
£12.99
Available for immediate dispatch.
The increasingly popular Zen master, Thich Nhat Hanh, addresses an emotion that affects us all: fear
Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth * The Dalai Lama *
Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity -- Martin Luther King, Jr.
Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace -- Elizabeth Gilbert
Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows ... His books help me be more human, more me than I was before -- Ocean Vuong, author of On Earth We're Briefly Gorgeous
The monk who taught the world mindfulness * Time *
ISBN: 9781846043185
Dimensions: 216mm x 135mm x 18mm
Weight: 242g
240 pages