How to Focus
Format:Paperback
Publisher:Ebury Publishing
Published:14th Jul '22
£6.00
Available for immediate dispatch.
The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
ISBN: 9781846046575
Dimensions: 156mm x 110mm x 14mm
Weight: 64g
128 pages