How to Focus

Thich Nhat Hanh author

Format:Paperback

Publisher:Ebury Publishing

Published:14th Jul '22

£6.00

Available for immediate dispatch.

How to Focus cover

The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

ISBN: 9781846046575

Dimensions: 156mm x 110mm x 14mm

Weight: 64g

128 pages