Carl Jones Author

Carl Jones - About the Author
Carl Jones is a motivational speaker, coach and trainer. Having worked in a particularly stressful
environment as a front-line police officer, he observed first-hand the harmful effects of stress on people,
including himself. Reducing stress became his mission, described as an obsession by those closest to him! His research into the subject helped him create The Caveman Principles, The S.L.A.P. Technique, The Capacity/Need/Want framework and his motivational speaking business.

Carl delivers engaging talks and shares real-life stories, lessons, and theories to help those suffering from stress. He leaves audiences with a new understanding of stress and feeling better about everyday life. His mission is to work with people who need his help, teaching the Caveman Principles to conquer stress.


Writing and publishing this book has given him a greater reach, a plaform to help more people cope with everyday stress.